As you all may know, I am running MCM! Although, I am really excited and craving some serious long distance milage, the beginning of my Marathon training has not really been as disciplined as I would have liked it to be.
But that is OK! No biggie, because this week I finally feel like I am starting to get back on track.
What exactly side tracked me?
A Bad Cold.
Being Side Tracked
The first couple weeks of Marathon training is very low easy mileage. My fitness level is beyond this easy mileage, however my body in the beginning of training was not accustomed to the summer’s hot, humid, weather. So I became very grateful for the shorter, easier, lower mileage weeks.
Right when I began to feel comfortable in the heat, I left for a week of travel. I went to Vegas for work, but also went early to play. I will admit, I played a little too hard. I stayed out late and didn’t get the sleep I needed. I did squeeze in three different workouts, but it wasn’t necessarily following the marathon training plan.
Then I came home excited to get back to training, but woke up Monday morning with a really bad cold. I never thought a cold would make me feel this tired. I have been congested which made it hard to breath. I felt choked by my cough.
Getting back on Track
I’m not too worried, because it is still early in my training. I’m glad all of this happened early on, instead of later. Even though, I still am getting over my cold, after 5 days of rest, on Friday, I Â started running again. All of my runs have been pretty good, I am just hoping that once I can breath again my runs will feel easy. I have also been extremely blessed with some color less humid days, which I have been taking advantage of. The one thing that I have been really craving is some heavy lifting sessions and some HIIT at the gym. However, because I still have a cold I have been avoiding the gym. I’m not contagious anymore, but I still don’t want to take the risk and get anyone else sick. I have a feeling, that once I am 100% better I will have enough energy to do some 2 a days. Â
Question for You…
- Who else is running a Marathon?? Let me know, I am having tons of fun reading about everyones’ experiences with their marathon training.
- Have you ever been side tracked durning training?
- Would you ever run a marathon with a cold?
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