One of my favorite things to do is read, and one of my favorite types of books to read are running books! I just love to learn more, and be inspired. The last running book I read was the best seller, Born to Run. ¬†I fell in love with this book. It opened my mind to explore a more minimalist way of running.
On Sunday, after my run in my Newtons, I stopped at Barnes & Noble, to check out what running books they had to offer. There I found Chi Running by Danny Dreyer. ¬†But then as I continued to scan the shelves I spotted, Natural Running, by Danny Abshire. What? I didn’t know the guy who invented the Newton shoe had ¬†written a book. Beyond thrilled, I scooped up both books and ran to the register.
Today I will finally get a chance to start reading. I can’t wait to dive in to both of these books. I am hoping I can get a better understanding of natural running, and also find some easy running drills to strengthen my feet and get me running more on my midfoot/forefoot.