Now, if you are from a place, where it is seriously cold, and you are getting dumped on with snow, you are probably thinking this girl should count her blessings. But let me tell ya, I would rather have snow than rain. I would rather it be 30 degrees and sunny. I can tolerate crisp, refreshing, winter air, as long as, the sun is shining bright. ¬†With that being said…
It has been dark and dreary. Fog has formed, and a cold mist of rain has been lingering since early last week. It is totally dull, gloomy, depressing. I know it is January, but the weatherman promised the weekend would be a warm 65 degrees.
It stayed around 50 degrees, the sun never came out, it was raining, but I still ran. I actually ran everyday…
Saturday, 1/12/13 – I ran an easy 5 mile run. It was 50 degrees, but gray and gloomy.
Sunday, 1/13/13 – ¬†I woke up early, and met L before work, for a 5.32 mile run. This one was full of “bitch” hills. It was a little warmer than 50 degrees, but again gray and gloomy.
Monday, 1/14/13 – I met up with L and ran 8.29 miles. This was the warmest of all the days, being 61 degrees. It still was gray and gloomy, with rain. This run actually felt amazing, and gave me the energy I needed for the rest of the day.
Today, Tuesday, 1/15/13 – I had my Art class in the morning, before work, so I took a rest day. It was gray, gloomy, and by the end of the day the rain was coming down hard.
You are probably wondering what is giving me my drive, to run on miserable, dull, winter days of gloom?
I am reading an amazing book called, Eat and Run, by Scott Jurek. It is inspiring me in many ways, including giving me motivation to run an eight mile run on a rain drizzle filled monday morning, like yesterday.
(photo taken from my iPhone)
“and now, running had turned into something other than training. It had turned into a kind of meditation, a place where I could let my mind… float free.”
Above is one of my favorite passages from the book, so far. Trust me, there are many more quotes to share… and although, the weather around here has been totally depressing, running in it, though it, all around it, feels good and keeps me sane.
Questions for You?
- What is the weather like near you?
- What motivates you to work out, run, eat healthy?
¬© 2013 sweatdaily