“I find the best way to get your mojo back is to loose the technology, forget results, and run free… Run a trail you have never run before…” Â – Scott Jurek
Today, fall decided to make a guest appearance.
So… out of boredom, I randomly decided to run in a different neighborhood.
There is a sweet spot in Alexandria, where the hills are steep and the trees create canopies over the paved road.
It is paradise for a runner.
My marathon training plan advised me to run four miles.
So four miles is what I ran.
I ran fast.
It felt easy.
I thought the clouds were going to pour rain, but they didn’t.
Instead a breeze kept me cool.
I like the taste of fall.
Â© 2013 sweatdaily