Traveling with Zoe and Tips for traveling with a baby.

This last weekend I had a work trip to Miami, so I brought Zoe and my husband with me. I had to… Showing Zoe Sobe was a must. Plus, when I went to training, Zoe had daddy/daughter time.

On the 2/19 Zoe turned 6 months old and had a lot of first moments.

It was her first air plane ride.

She did really well on the plane. Once the plane started moving she started to dose off. She slept stretched out on my lap for the first full hour. For the next hour, I kept her entertained by standing her up, playing with toys, singing her favorite songs.

She went to Sobe and took her first ever beach nap. 

 

It was just a short cat nap, but the salty breeze felt so good. I definitely have a beach baby on my hands.

She felt the sand in between her toes for the first time. She loved it. 

 

“Let’s walk the beach.” “Whatever this stuff is, it feels good.”

She saw the ocean, for the first time. 

 

It is a very special thing to see things again for the first time through your baby’s eyes. Zoe looked out at the ocean, all the way to the horizon, so big and mysterious. She felt the wet sand between her toes as salty waves crashed at her feet. I’m hoping she’ll love the water.

She is sitting up better and better. 

  
She slept in a hotel for the first time. 

 

Because we do NOT cosleep with Zoe, I later transferred her to a crib the hotel provided. We have the lotus bassinet¬†by guava family. It is a travel bassinet, however my husband didn’t want to bring it. I was nervous at first that she wouldn’t be comfortable in the hotel crib, but she had no problem at all. She was so busy during the day that once she got in the crib she crashed and slept through the whole night. Zoe is a really good sleeper and can fall asleep anywhere. She is use to using different cribs because my mom has a crib at her house and we have her crib at our house, and she easily sleeps in both. So that may be another reason why she had no problem with the hotel crib.

She went in a swimming pool for the first time. 

 

She was a little unsure about the pool. She never cried though, so I take it as a success. I want to get her in the pool more often so she gets use to it and thinks it is fun. I learned how to swim at a very young age. I actually don’t remember a time when I didn’t know how to swim. I want that for Zoe.


The pool and sun was so relaxing it put sweet Zoe to sleep.

Zoe’s first trip was a successful one. However, there were some things that we learned about traveling with a little one. So if you are traveling for the first time with your baby consider these tips, learn from our mistakes.

1) The airlines may not be consistent from one airport to the next.

We flew with American Airlines. On the way to Miami, we were at DCA, they checked our bag with no additional charge and they let us bring our stroller through security telling us to check it at the gate when entering the plane. We had no problems.

When we left Miami, heading home, the nightmare began. Our bag was 7 lbs over weight which meant we had to pay $150 to check it. Wow, so my bag basically needed a plane ticket. Then when we went to go through security, TSA told us we had to check our stroller at the counter because it was a running stroller and weighed over 20 lbs. We talked to a supervisor and they sided with TSA. So we checked our stroller for free and I baby wore Zoe in her Sakura bloom ring sling, praying and hoping our stroller would make it to our finaldestination in good condition. It also took up a lot of extra time. Thank goodness we arrived at the airport early.

2) Packing: If you are going to check your bags, consider bringing two separate bags or one bag with and additional carry on bag tucked inside to use later in case the bag is over weight. 

I always check my bag, always. I hate lugging around a bag through the airport. I also hate worrying about my hair products, skin care products, and make up being the proper size.

So now that I have a baby, I’m carrying her diaper bag, so there is no way I want additional bags at my side.

However, we brought one big bag that held my stuff, my husband’s stuff, and my baby’s stuff. The thing we didn’t consider was it being over weight on the way back. Next time we are planning to bring a carry on bag tucked inside so that if we are over weight we can remove some items and put it in another bag.

3) Stroller: If you do not have a smaller travel size stroller, be prepared to check your running stroller. And if you check your car seat and don’t have a travel case for it, wrap it in a trash bag to protect it, (it could rain or just be handled poorly.)

So we only have one stroller. We have the BOB running stroller and I absolutely love it. I use it for everything. However, that is my personal opinion. I have friends who have purchased a smaller stroller for everyday errands and only use the Bob for walks, runs, and hikes.

I never knew that American Airlines would make us check our stroller because of its weight and size. And although it is free to check, when checking it you risk the chance of it not getting to the destination or getting damaged. I also was lucky that Zoe is only 6 months and I could easily babywear her, so we didn’t absolutely need the stroller.

4) When traveling with a baby always arrive to the airport earlier than you think you should.

I was very thankful we got to the airport 2 hours earlier. Even though we had a problem getting through TSA with our stroller and had to back track to check it. We never felt rushed and we had plenty of time. Always leave enough time, babies can be unpredictable.

5) Always travel with baby bottle and milk/formula. 

If you are traveling with breastmilk or premixed baby formula, TSA will test the liquid to make sure it is what you say it is. However, the best thing for baby’s ears is swallowing milk at take off and at landing. Zoe uses a pacifier so the constant sucking helped her ears as well.

6) Always bring baby carrier, wrap, or ring sling. 

I am all about baby wearing. I brought my solly baby and my sakurabloom ring sling. It was fun to baby wear Zoe through  out the airport, and whenever Zoe is in her sakura bloom she falls asleep-sleepy dust.

7) Bring you baby bag with all the necessities. Especially- change of clothes, extra diapers and wipe, extra milk/bottle, extra pacifiers, pacifier cleaning wipes, books, toys, favorite blankets. Zoe loves blankets, so we brought her favors ones. Air planes can be very cold, so blankets keeep babies comfortable and cozy warm. Books and toys are important to entertain your baby when they get bored. We used lots of pacifier cleaning wipes because Zoe’s pacifier kept falling on the floor. Always being an extra set of clothes just in case your baby gets wet or dirty.

Anyway, I’m pretty impressed at how well Zoe did on our first trip. I hope what I wrote above will help you when you travel next with your baby. And always remember because of society we have a fear of being the parents with the crying screaming kid, but sometimes we don’t give our babies the credit they deserve and they end up pleasantly surprising us.

My hope is that the more I travel with Zoe the more use to it she’ll be, and it will just get easier for the both of us.



Happy Mama, happy baby, happy travels!

Do you have a fun travel experience involving a baby?

What is your favorite travel tip? 

©  2016 sweat1xdaily

The prefect vacation.

Last year was full of busy trips. Our trip to Asia where we explored Thailand intensely. Then flying to the west coast twice, once to finalize wedding plans and then to actually tie the knot. So busy.

After an extremely cold winter we were desperate for a change in pace. We were in a much needed trip, where we could just relax on the beach and soak up the sun.

So a week ago, my husband and I headed down to South Florida, for some summer like weather. It ended up being the most relaxing vacation ever.

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We visited with my husband’s relatives for two days in Del Ray Beach. Del Ray Beach is north of South Beach, Miami. It is a beach town, with beautiful beaches, great restaurants, and tons of shops. It is known to be artsy. We actually went to a wonderful Art festival the day we arrived.

After two days of visiting with relatives, we headed to an ocean front hotel, Sands at Del Ray Beach. This hotel was awesome.  The set up was quite nice. They had valet parking. The pool and restaurant overlooked the ocean. Every morning, we would wake up and head straight for the beach. The hotel provided towels, chairs, and umbrellas. There was also a server that would come around to take your order, and bring you whatever you needed. I was pretty obsessed with the lemonade.

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The beach was gorgeous. It was 85 degrees most days. The sun was shining, but there was a refreshing breeze so I never felt sweaty. The water was calm and cool, but not cold at all.

erik del ray beachHowever, after a couple days in the sun, our skin felt like it needed a break. So we took the 2 hour (long way) drive to South Beach, Miami. On the way down, we saw tons of ocean front mansions and expensive cars.  Once we were in South Beach, we shopped on Lincoln, and then walked two miles on the beach to Collins- where we did more shopping. After shopping my husband found an amazing Cuban restaurant, for us to eat at. It was delicious.

Then back to Del Ray Beach we went.

Although, we spent most of the time relaxing soaking up the sun, I also was productive, skimming magazines, finishing reading my first baby book, and starting my second.bump books

I skimmed through Fit pregnancy, and started registering. I finished the book, The kindmama, by Alicia Silverston, and started, Tales from another Mother Runner. Very productive indeed.

What is up with all the mom books? Well because my body physically will not allow me to¬†hide it anymore… I’m excited to finally share a secret I have been keeping since November. Yep, you guessed it… I have a baby bump!

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I love my itsy bitsy teenie weenie polka dot bikini at almost 23 weeks pregnant!  Thanks Рto my husband Erik, for the most relaxing vacation aka babymoon.

© sweat1xdaily 2015

A reflection on 2013 in photos…

2013 was a very special year for me. I ran a lot of miles. I found a new passion for weight lifting. I cooked a lot of food. I spent the spring in my veggie garden. I hit the slopes in the winter. I traveled to some pretty amazing places. I read some awesome books. 

These are some of my top highlights, saving the best for last. 

I started 2013 off running…

Of course, doing my traditional New Years Eve night run and New Years Day morning run – striking a yoga pose in between.

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I am a runner, so of course I spent the rest of the year running…

On my runs, I captured some breath taking views…

January, February, and March is what I call my running off season, because I am not following a disciplined training plan. This time off from training for races gives me the opportunity to focus on other forms of exercise and nutrition. In 2013,  I spent this time getting very serious about weight lifting. I did the Livefit trainer, which I still basically follow. I learned about clean eating, supplements such as BCAAS. I learned about supersets, active rest periods, circuit training, lifting heavy, and HIIT. I also bought a heart rate monitor that took my training to the next level. All of this helped made me a faster stronger runner.

In February, I  hit the slopes.

April was a busy fun month for me.

I ran the Cherry Blossom 10 miler finishing in 1:24:33.

I ran the Parkway Classic 10 miler finishing in 1:24:16.

I ran the Nike Women’s Half Marathon, finishing in 1:57:03.

The weekend of April that I didn’t run a race was the weekend of the Boston Marathon. The tragedy that happened there touched me, the running community, and the world. Boston Strong always and forever.

In 2013, I traveled.

I went to Miami for the first time.

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I went to Vegas for the first time.

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I went to Martha’s Vineyard.

I joined the Under Armour What’s Beautiful community, which inspired me, everyday. What I love most was all the yoga challenges.

In July, I started training for the Marine Corps Marathon. It was intense, but I loved it.

On October 27th, 2013, I ran the Marine Corps Marathon finishing  at 4:19:26 Рnew PR . This was by far my favorite race of the year!

Although, running my marathon comes in a close second nothing can top what happened on August 29th, in Martha’s Vineyard.

I got engaged. 

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Looking back on 2013 makes me smile. It was a fabulous year in which I challenged myself physically, emotionally, and mentally.  However, thinking of all of the amazing things planned for 2014 makes me smile even bigger. I am excited to start this year, the next chapter.

Thank you for all your love and support.

Bring on 2014!

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© 2014 sweatdaily

The search for the perfect “brazilian” Bikini…

Spring has arrived.

I don’t know about you guys, but I have been experiencing some serious spring fever – meaning I am ready for things to heat up! Unfortunately, I wouldn’t say that Spring in the Washington, DC area is the best time of year here. The famous Cherry Blossoms have come and gone, and if you have never experienced spring allergies you will if you come here.

Anyway, last weekend I escaped the DC area, which was undergoing the winter/spring transition, and instead I headed down to Miami. It was there, in South Beach, that I got a sweet taste of summer.

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I am definitely a beach girl. And so far, I have had the privilege to visit some pretty amazing beaches, including ones in Brazil, Barcelona, Greece, Turkey, California, Martha’s Vineyard, etc, and now I can include South Beach, Miami to the list.644653_10101076014355656_2139329044_n

Because summer is approaching, the average women uses spring to become beach ready. Being a hairstylist, I advise my clients to start growing out their bangs, and add some sun-kissed highlights, to brighten and refresh their darker locks. Some people hit the gym, while others try the latest trendy diet, in order to shed those extra pounds they gained during their winter hibernation. Most longing to look fabulous in a bikini, this leads to the hunt to find the most flattering swimsuit.

It has been interesting visiting international beaches and comparing their people and beaches to our very own. When I was Barcelona, I was able to observe, Australians, French, Spaniards, Italians, Japanese, and many more. Then when I went to Brazil, I observed Brazilians, and while in Greece, the Greeks. I came to the conclusion that most Europeans and definitely all Brazilians, are more accepting and more confident regarding their bodies. French, Spaniards, and Italians, all go topless, regardless of their age or body type. The Brazilians, do not go topless, but they are known to wear teeny tiny bikini bottoms, (side note: not considered a thong.)  But the majority of Brazilians wear these tiny bikinis, even when their bottoms might not be.

As for me, I am an American, who always wears a brazilian bikini. I can thank my best friends for that one.  My bff is brazilian, who ever since we became friends  fourteen years ago,  she has been bringing me back brazilian bikinis, every time she visits brazil. In 2006, I finally was able to travel with her, to Brazil. And again we shopped for more brazilian bikinis. So as you can see, I have a pretty big collection, of these colorful, skimpy swim suits.

Purchasing bikinis in brazil is much more affordable, and it use to be impossible to find brazilian bikini companies that would ship to the USA. However, times have changed. Brazil’s economy is booming. And now some, not all, but some of the best brazilian swimwear is available to purchase online in American dollars.

So since I was heading to one of the sexiest beaches in the USA, South Beach, Miami, and because I have trained so hard doing the Livefit trainer, it was time to treat myself to a new brazilian bikini.

I was a little nervous purchasing a bikini online. But I felt safe going with one of my favorite brazilian bikini brands, Lenny. While I was in Brazil, I was lucky enough to have had purchased two of them, and knew exactly how they fit. (Side note:  Sizing is definitely different in Brazil.) Why was I so lucky? In Brazil, I was able to get two of these bikinis for a little over $100.00. Now, this brand is a major splurge, costing me a hefty $230.00 for my new bikini.

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So after I had purchased my Lenny bikini, I continued my search. Not because I was dissatisfied with my choice – I am actually in love with my new Lenny bikini and wore everyday while I was in Miami. But I continued my search simply because I was curious about what other brazilian bikini companies are available to the USA, and if I could find a new more affordable favorite.

During my search, I came across Midori Bikinis. This is a small company who makes affordable Brazilian Bikinis, and ships to the USA. They too were tired of paying $70 plus for 12 inches of material. They were founded on the believe that everyone deserves affordable high¬†quality swimwear. They have a variety of thong and brazilian bikini bottoms, including my favorite, the¬†“Kailua Classic.”

Our collection of unique Midori Brazilian Bikinis are especially designed for comfortable beach & surf wear. T‚Äčhey feature Extra Life Lycra which allow our suits to be¬†10x more durable than normal swimwear material¬†and¬†10x more resistant¬†to fadingA variety of skimpy backs provide some coverage- but by no means are they meant to hide those cheeks!” – quoted from their website.

Their website also says that Midori Bikini sells its own line of swimwear imported directly from Brazil and they ensure the highest quality.

TIP

So let me give you some advice… I came across this company by searching the keyword brazilian bikini on INSTAGRAM. Yep, that is right, Instagram is not just for your own personal photos. It can also be used as a fabulous place to seek knowledge and discover new things. I highly advise you to follow this company Midori Bikinis on Instagram. By following them on Instagram you will be the first to receive updates about what they have in stock, and when they receive or upload new shipments of merchandise. Also, because this is a small company, but a fabulous one, when they upload their new merchandise it is gone quickly. And when I say quickly, I mean it. Do not wait a day. Trust me, with in hours all items become sold out.

I was lucky to be quick enough and was able to purchase two tops and one Kailua Classic bottom.  My total was under $100 for these three items. And to my surprise the delivery was quick, and they were waiting for me at my front door, way sooner than I expected Рa couple days.

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Another interesting thing that I realized when researching Brazilian bikinis was the models they choose to use. The models used for Brazilian bikini companies normally are curvier or more athletic. While the American companies that sell Brazilian bikinis use very skinny models. I remember seeing one bikini that when seeing it on a model chose by a Brazilian company, loving it. But then seeing the same bikini on a model chose by an American company and hating it. Ladies- Strong is the new Skinny.  See for yourself.

Brazilian Inspired –128 9

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American Inspired –¬†

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Questions for You…

  1. Which beach is your favorite?
  2. How are you preparing for spring/summer.

© 2013 sweatdaily