Runners come in all shapes and sizes, really the variety is endless. And after running the Nike Women’s Half Marathon, this idea, became true to me more than ever.
Do you remember the day when you became “a runner”?
Running has always been a part of my life, because my Dad is a marathon runner. Every year he would run Marine Corps Marathon, and we would go along the race course to cheer him on. We made our traditional sign, that said, “Go Papa, GO!” It was a simple poster board, taped to a yard stick ruler.
Growing up, I played tons of sports. I pretty much tried them all, but wasn’t necessarily good at all of them. In high school, I played tennis on my school’s team. As a tennis player, the only running we did, were “suicides” on the court. This consisted of sprinting to and from the different lines on the court. The idea was to quicken our step and improve our footwork. And although, I played tennis all year, I tried track during the winter, thinking it would be a good sport to keep me conditioned during my off season. I went to one practice, and decided running wasn’t for me – boy was I wrong.
I began working out at the YMCA when I was a junior in high school. My older sister, E – who is 2 years older than me, came home from college and inspired me to hit the gym with her. My gym sessions consisted of 30 minutes on the elliptical machine. She on the other hand, chose to run on the treadmill. A couple times of week, I would do additional cardio on the stationary bike, and sometimes together we would venture out and do a couple of the weight machines. It is funny how people grow and change. ¬†(Now I am a marathon runner, in love with lifting heavy preferably free weights.)
Meanwhile my little sister would swim in the pool or play some basketball at the indoor basketball court. My dad, who was a serious marathon runner, had taken on training for¬†triathlons so he too would be lifting weights, or swimming laps. The YMCA became a family outing, that happened several times a week, even my mom lifted weights occasionally.
In 2007, my sister, E, decided to sign up for her first half marathon, the Virginia Beach Rock N Roll Half Marathon. She would train during the brutally hot summer, with her friend Jen, and they would run it on Labor Day weekend. It was then that she became a “real” runner. She retired her sneakers, for real running shoes, that were fitted for her at a local running store. She realized that Soffe gym shorts and cotton t-shirts made her chafe and the wrong socks gave her blisters. She discovered body glide, and jelly belly sports beans. And she taught me all of this.
Soon I became intrigued. I on the other hand, had switched gyms from the good old YMCA to Washington Sports Club. While enrolling for my membership I got a personal trainer for 5 sessions. She switched me from the elliptical machine to the treadmill.
The treadmill, for me was much harder than the elliptical. I began by warming up for 5 minutes. Then I would do the walk/run method. I would run a mile, and then walk for two minutes, run a mile, walk for two minutes, until I completed a 5K. As time progressed, so did I. Soon I realized I could run 2 miles straight, and no longer needed to walk. Then I cut my warm up time shorter. Then I brought my speed up, so I would be running faster. Soon I was running for the full amount of time. I would bring the incline up to keep my body guessing, and make it feel as much like running outside as I could.
I didn’t last long at Washington Sports Club. A new Golds Gym was opening up across the street and it had a more affordable membership, so I switched. Again I would hit the treadmill. The t-mills at this gym faced the windows so I had a clear view of outside. One day I was on the t-mill looking out the windows, on a beautiful spring day. It dawned on me, “Why am I inside right now, when I could be out there.” That is when I decided, I would never run again on the t-mill, unless it was an extreme weather condition, or I was doing HIIT, (High Intensity Interval Training.) It is actually hard for me to even consider my treadmill runs… real runs.
At this point, E, had been bragging to me about how amazing her half marathon experience was. It was then that I decided, if she can run a half marathon, then I can too. I immediately signed up for Cherry Blossom 10 miler and then the Zooma Half Marathon. Both races went so well, that I couldn’t wait to sign up for my next race. More half marathons, led to a trail half marathon, and then 2 full marathons.
Take time to click on the photos. They are really funny, and full of emotions!
As I ran more races, I began to realize each race definitely has it’s own energy. I find it so interesting how the vibe from one race can be so different from another race’s. It took me running three races around the same lengths, (two 10 milers, and one half marathon), in April to fully understand this.
I use to always get nervous before a race, but now races have become a fun way for me to set a goal, and train hard. ¬†They are the ultimate reason why¬†I can call myself a runner – a marathon runner, who prefers to run long and far.
What kind of runner are you?
¬© 2013 sweatdaily