Someone once asked me, “Why do you have to work out sooo much to feel attractive.”
I answered back, “I don’t! I work out, because I think it is fun!”
The truth is simple…
I love to run, and when it comes to running, I prefer to run long and far.
I love Bikram yoga, the constant struggle to prefect each pose. And when it comes to my yoga practice, I prefer it  sweltering hot.
Ever since I started the Livefit trainer, I have learned to love lifting. And when it come to this new found love, I prefer to lift heavy.
When it comes to my diet, I am a foodie. However, I love organic clean eating. I enjoy the challenge of cooking vegan and vegetarian recipes. People ask me, “How do you have time for all that.” It is simple I believe you are what you eat! And what I eat, is very important to me, so I make clean eating a priority. Also practice makes perfect, the more I meal prep the faster I become at it.
I will admit, I like to be extreme, and intense. I like to see how far I can push myself mentally, physically, and emotionally. Some people may find this annoying, obsessive, addictive, overly involved, but I am just simply passionate and dedicated.
It is that simple, and that is the truth.
© 2013 sweatdaily