Marathon Training in a new neighborhood!

“I find the best way to get your mojo back is to loose the technology, forget results, and run free… Run a trail you have never run before…”  – Scott Jurek

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Today, fall decided to make a guest appearance.

So… out of boredom, I randomly decided to run in a different neighborhood.

There is a sweet spot in Alexandria, where the hills are steep and the trees create canopies over the paved road.

It is paradise for a runner.

My marathon training plan advised me to run four miles.

So four miles is what I ran.

I ran fast.

It felt easy.

I thought the clouds were going to pour rain, but they didn’t.

Instead a breeze kept me cool.

I like the taste of fall.

© 2013 sweatdaily

I am a runner, and you are too.

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I am a runner and have been now for 6 years.

Over these years, I have learned, that runners come in variety.

Some run fast, some slow.

Some run 5ks, while others run marathons.

Some run to PR.

Some run to BQ.

Some run in honor of someone else.

Some run barefoot.

Some run on trails.

Some run races, others run everyday.

Some run at night, others in the morning.

Some prefer hills, others prefer flat.

Some run to make a point, raising money for a cause.

If you run, you are a runner…

What kind of runner are you?

© sweatdaily 2013