Body Butter recipe: prevent stretch marks, relieve dehydrated skin

February is over – Thank God! This winter has been brutal for the East Coast. New Englander’s got slammed with white out conditions, one blizzard after the next. As for my home,¬†Washington, DC,¬†¬†we haven’t had it nearly as bad as up north. But there also hasn’t been a February this cold since the 1970s, and some temperatures were record breaking.

Last week, we had an ice storm followed by a snow storm. Thumbs up to all of the runners out there training for Boston and other spring marathons. I don’t know how you do it, training in the slippery dark winter conditions. However, on a brighter note, I am very excited to say, March is here. Day light savings time has come, the sun is shining and almost all of the snow is melted. I can finally see the light at the end of the tunnel, the arrival of Spring.

In the mean time, I am still trying to tolerate the cold, and what it has done to my skin. With such cold winter conditions,¬†it is no surprise that my skin has becomes dry, dehydrated, and chapped. This year has been more extreme than ever, and nothing seems to relieve it. Trust me, I’ve tried lotion after lotion.

I have recently become obsessed with Coconut Oil. But while on the search for an amazing lotion to use, this winter, I have had a difficult time finding one containing the main ingredient, Coconut Oil. I also have been very sensitive to smell, so the ones I did find, ended up smelling to strong, and not having enough Coconut Oil.

So after some research, I have decided to stop the never ending hunt for the perfect lotion, and instead make my own body butter. By making my own, I am able to really customize it to my needs.

Some needs¬†that are important to me…

  1. High quality ingredients. Organic and raw ingredients. When purchasing a lotion or body butter, you never know how high the quality the ingredients used are. Just like in food, ingredients used in beauty products that are processed or low quality, do not have the same health benefits as those that are organic and raw. When making your own product, you have complete control in which ingredients you choose to put in your recipe. I chose raw for my butters, and organic cold pressed for my oils.
  2. The amount of ingredients found in the product.¬†¬†When purchasing a lotion or body butter, you never know the exact amounts of each ingredient. It may say it has coconut oil in it, but it may only contain a tiny amount. Many lotions are mostly made with water. Also some may have other fillers and¬†preservatives. When making your own product, you have complete control in the amounts of each ingredient.¬†I didn’t put any water, preservative or fillers in my body butter.¬†I wanted coconut oil to be one of the main ingredients so it is.
  3. Texture. When purchasing a lotion or body butter, you have no control over the texture. This drives me crazy! The two coconut lotions I tried were really liquid like in texture. I felt they were too light. Some body butters I used were to greasy, while others were to waxy. I just wanted a really creamy, rich, whipped texture. When I made my own I was finally able to achieve that.
  4. Smell. ¬†I am very sensitive to smell. I tried a lavender coconut lotion that at first I loved the smell, but then I got really sick of it. I also tried a lotion that smelled like coconut. ¬†At first I loved it, because it reminded me of the beach, but it didn’t take long, soon I was over it. When making your own body butter, you can control the smell. Either, keep it natural with the fragrance that comes from the ingredients used, or you can add any fragrance you want, by adding an essential oil.¬†I kept mine natural, so it smells like coconut and chocolate.
  5. Quantity.  You can make as much or as little as you wish, but keep in mind that an organic product only lasts one year or 18 months if refrigerated.

Body Butter

A client of mine gave me some homemade beauty products this Christmas, made with a focus of essential oils. And although I loved them, it wasn’t until I started reading Alicia Silverstone’s¬†book,¬†Kind Mama¬†that I got the urge to make my own. In this book, Silverstone, has a recipe for a homemade oil, and a homemade body butter. These recipes help keep a mother-to-be’s skin hydrated, and prevent stretch marks during pregnancy.

How to make the Body Butter…¬†

body butter

Ingredients and Health Benefits


  • Raw Shea Butter:¬†Shea butter comes from a nut from the shea tree found in Africa.¬†It is extremely hydrating and has inflammatory properties. It is usually a whitish color and has a very mild smell.¬†Always¬†use raw like I did in this recipe because while in the raw state it contains vitamins A and E along with other minerals.¬†In this recipe use¬†1/2 cup of raw shea butter.shea butter
  • Raw Cocoa Butter:¬†Cocoa butter is from the cacao bean. When found in the raw state, cocoa butter is a tan color, that smells like chocolate. ¬†Also when used in the raw state, cocoa butter is high in antioxidants that fight off free radicals, making it an anti-ager. It is extremely hydrating, moisturizing even the most severe dry skin. But ultimately, it is best known as the ultimate¬†Stretch Mark Reducer¬†and that is¬†why I used it in this formula of body butter. There are no guarantees, but the secret has spread by moms and moms to be, to liberally rub cocoa butter products all over your growing belly, to prevent or reduce stretch marks. So if you are expecting cocoa butter is a must ingredient to include in your homemade body butter, or one to look for in your belly balm of choice.¬†In this recipe use a 1/2 cup of raw cocoa butter.Cocoa butter
  • Organic Coconut Oil:¬†Coconut oil has been used for many years in Asian countries such as Sri Lanka, India, and Thailand. It has recently become trendy here in the USA. It is a clear white wax consistency, that has a mild coconut smell. It has amazing healing properties. However,¬†when it comes to including it in skin care products it is best know for being a great moisturizer with anti-fungal and anti-bacterial properties.¬†In this recipe use a 1/2 cup of organic coconut oil.coconut oil
  • Organic Jojoba Oil:¬†Jojoba (pronounced ho-hoba) comes from the seed of the jojoba plant found in south west USA. It has many vitamins and minerals essential for healthy skin and hair. Jojoba similar to the others above is a moisturizing, anti fungal, stretch mark reducer, anti inflammatory, and has many other healing properties including unclogging hair follicles to promote more hair growth. Although, it does it all, the most unique property about jojoba oil is how gentle it is for sensitive skin. It is a yellow oil, that has a mild smell. ¬†Please read labels on the back of the bottle to ensure it is pure jojoba oil and not mixed with any other oils. ¬†In this recipe use 1/4 cup of Jojoba oil.
  • Vitamin E Oil:¬†Vitamin E oil is best known for its healing properties. It can heal scars, stretch marks and sunburn etc.¬†Warming:¬†I don’t have a bad reaction to Vitamin E oil, however some do. It is strong and can cause irritation, If you experience irritation do not add vitamin e oil to your body butter. If you do not experience irritation, in this recipe use 1/8 a cup of Vitamin E Oil.¬†


This body butter recipe is vegetarian/vegan and raw/organic.

  1. Heat all solids, (1/2 cup raw shea butter, 1/2 cup raw cocoa butter, 1/2 cup coconut oils,) in a water bath. A water bath is used to slowly melt the ingredients with out altering their integrity. To achieve this, you will place all ingredients in a bowl. Place the bowl over a pot of boiling water. Let the steam from the boiling water heat the bowl, which melts the ingredients.
  2. Once ingredients are heated, set out to cool. Once cooled to room temperature place in refrigerator and let cool for 1 hour, until ingredients turn into a soft solid.
  3. After cooling process, remove from refrigerator, and add oils (1/4 cup jojoba, 1/8 cup of vitamin E oil,) to the bowl.
  4. Once oils are added, use electric mixer to combine all ingredients. Use electric mixer until desired whipped texture is achieved. This doesn’t take long, with in minutes the recipe will almost look like a whipped frosting or whipped cream consistency. This is what you want. It smells amazing and becomes a rich, whipped, creamy, soft, body butter.¬†whipped


There are lots of great body butters and belly balms out there, but by making your own, you have complete control over what ingredients you use and how much of each ingredient you use.

Other body butter and belly balms that I love.

x354 I have yet to try this one, but I have heard it is very good. And it looks like it is made from the same ingredients I used minus the vitamin E oil.

StorQ belly Balm


I have this, and love it! It is a very small amount, but perfect to put in your purse and so you can reapply through out the day.

Have you ever made your own body butter? What is your favorite ingredient found in skin care products?

© 2015 sweat1xdaily

BB Cream vs. Tinted Moisturizer

Warning: This has nothing to do with running, lifting, yoga, or eating clean. So if you stopped by to read about any of these things, I apologize.

So let me tell you a story…

Several months ago, I witnessed my co-worker applying her make up in the back room, before she started her work day. This co-worker of mine is a beautiful mixed Korean American. She began her make up routine, by quickly smearing a mixture on her face. At the time, I though it was her foundation. This mixture was extremely white, I even remember commenting to her that I thought it was too light for her skin tone. She told me – nope, it appears white but then oxidizes to match her true skin tone. She told me her mother got it for her from Korea, and that it isn’t a foundation, but rather a multitasking skin corrector. Little did I know, that at the time, she was showing me a BB Cream from Korea.

s870337-main-heroFor about a decade now I have been using Laura Mercier’s Tinted Moisturizer. I absolutely love this product. I have tried others and nothing compares. However, lately everyone is talking about BB Cream. So I did my research, then took the plunge and decided to try it too.

So what is a BB Cream exactly? A BB Cream stands for Beauty Balm or Blemish Balm. It is the product that does it all. It has your coverage, your concealer all in one. It has anti aging properties. It has SPF sun protection. It has your moisturizer, your skin corrector, your make up primer. This product corrects and gives you coverage while healing your skin.

250px-Bb_cream_original_from_1960sHow did BB Creams come about? BB Creams were originally created in the 1960s by dermatologist Dr. Christine Schrammek. She needed a product lighter than a foundation, that would heal the skin after treatments, but would also give coverage to her patients who desired flawless skin.

Because¬†porcelain skin is heavily desired, in 1985,¬†BB Creams became the “must have” product in South Korea and Japan. They also are known to have skin whitening properties, and come in one universal shade because¬†most formulas are designed to oxidize to match the user’s skin tone.

Finally in 2012, BB Creams were introduced to the West. Now most cosmetic lines carry a BB Cream. However, the Western brands that have launched BB Creams are being criticized for creating BB Creams that lack skin-caring benefits. Some say because of this, these BB Creams are no different than a Tinted Moisturizer.

s1463231-main-heroI researched a couple different brands. The Dr. Jart brand is one of the most popular BB Cream brands used across Asia and is also available at Sephora. However, I ended up going with Bobbi Brown’s BB Cream. I chose this one to try first, but eventually I plan on trying the Dr. Jart brand as well. What interests me to try Dr Jart’s BB Creams is because they are formulated with out¬†– Sulfates,¬†Synthetic Fragrances,¬†Synthetic Dyes,¬†Petrochemicals,¬†Phthalates,¬†GMOs, and triclosan.

The reason why I chose Bobbi Brown’s BB Cream is because I have always liked s1458496-main-heroBobbi Brown, and I currently use her powder and her bronzer. I also like the fact that her BB Cream¬†formula has…

  • Water-attracting molecules to boost hydration.
  • Light-reflective pearls to brighten dull skin.
  • Botanical extracts and caffeine to reduce discoloration and redness.
  • Pore-refining peptides such as Argireline Peptide to minimize fine lines and fight wrinkles.
  • Broad-spectrum UVA/UVB protection with SPF 35 and antioxidants to fend off future damage. (source:

The Bobbi Brown BB Cream vs. Laura Mercier’s Tinted Moisturizer

Both product are equally amazing, and although some may claim that a BB Cream is just another variety of a tinted moisturizer, I disagree. A BB Cream has more skin healing properties, and more coverage compared to a tinted moisturizer.

The Bobbi Brown BB Cream definitely has more coverage while Laura Mercier’s Tinted Moisturizer goes on more sheer, translucent. The Bobbi Brown BB Cream has more of a matte finish while the Laura Mercier’s ¬†Tinted Moisturizer has more of a dewy finish. I finish the Bobbi Brown BB Cream with a layer of powder and powder bronzer. When using the Laura Mercier’s Tinted Moisturizer I normally cocktail a liquid bronzer with it, for more of a sun-kissed look. Bobbi Brown BB Cream has a higher SPF.

What Laura says…

‚ÄúI created this product because I wanted to give skin a fresh, healthy, no-makeup look with a soft hint of color that evens and enhances without hiding the skin.‚ÄĚ‚ÄĒLaura Mercier

What Bobbi says…DownloadedFile-2


So in the end, I like both products. They are just different, and I use one or the other depending on which look I am going for. I will admit, I am very happy with my BB Cream and super glad I took the plunge to try it! You should too…

TIP: You can make your own BB Cream! Check it out this You Tube video!

Questions for You…

  1. Have you tried a BB Cream?
  2. What is your favorite brand of BB Cream?
  3. Have you ever tried to make your own BB Cream?

© 2013 sweatdaily